Yoga Demonstration session by Govt. College of Yoga Education and Health at Sector 17

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Chandigarh

12 March 2022

DIVYA AZAD

As a part of AZADI KA AMRIT MAHOTSAV, Chandigarh Administration is celebrating Iconic Week from March 6 to 13, 2022, Govt. College of Yoga Education and Health organized Mass Yoga Demonstration sessions at Sector 17, Plaza, Chandigarh w.e.f. March 10 to 13, 2022 with the support of NSS volunteers of the college.

The sessions are conducted by Mr. Roshan Lal, Yoga Instructor-cum-Nodal officer of the college under the leadership of Dr. Sapna Nanda, Principal of the college. Around 125 College students, Yoga Instructor (Part-Time) from AYUSH and members of the general public are participating in the event.

Various Yogaasanas like Suryanamaskar, Trikonasana, Tadasana are being practiced during the session and are concluded with mental and physical relaxation meditation techniques.  Besides, there is an exhibition stall at Leisure Valley, Sector 10, Chandigarh where guidance regarding management & treatment of various ailments through Yoga and awareness about Yoga and health promotion is given by students and staff of Govt. College of Yoga Education & Health, Sector 23 A, Chandigarh. 

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