8 August 2022
Motherhood is a transforming experience and brings new meaning to a woman’s life. Mother’s milk contains essential proteins, fats, vitamins, and carbohydrates, which protect the baby from infection and disease.
To encourage the practice of breastfeeding, World Breastfeeding Week is celebrated from August 1-7 every year across the globe. The theme of World Breastfeeding Week-2022 is “Step Up for Breastfeeding: Educate and Support”.
Dr Sunil Kumar Agrawal, Neonatologist, Fortis Hospital Mohali, in an advisory explains the benefits of mother’s milk and significance of breastfeeding babies.
Discussing the issue, Dr Agrawal, said, “Breastfeeding is of paramount importance and is considered as the first vaccine for a baby. Babies have low immunity and are prone to infections. Mother’s milk comprises essential nutrients which act as a barrier against several diseases and provides ideal nutrition. Breastfeeding provides antibodies and boosts immunity, promotes baby’s healthy weight, lowers risk of Type I and II diabetes, reduces chances of cancer, lymphomas, allergies, eczema, and asthma. Babies who are breastfed are less likely to suffer from diarrhoea, cold and flu. This practice also helps build an emotional connect between a mother and child.”
How much is beneficial for babies?
Stating that mother’s milk is easily digestible, Dr Agrawal, added, “Newborns should be given breast milk about 8–12 times per day during the first month. The World Health Organisation recommends mother’s milk should be started within the first hour of birth, and then given exclusively for the first six months of life. This is followed by continued breastfeeding with appropriate complementary foods for up to two years and beyond.”
How does it help mothers?
Breastfeeding babies not only improves the well-being of lactating mothers, but also lowers the risk of developing disease such as breast cancer, high blood pressure, diabetes, heart disease, uterine cancer and ovarian cancer, besides rheumatoid arthritis and lupus.