31 March 2023
An informatory talk on “Fitness In Geriatrics” was delivered to senior citizens at Fortis Hospital, Mohali.
More than seventy participants participated in the live exercises sessions. Dr. G. K. Balaji head – Physiotherapy delivered the speech and led the session with his team.
The keynote of the speech were improvising mental, emotional, physical fitness for a healthy living and importance of integrated virtual congnitive – motor exercises were emphasied. Post session a free physical fitness checkup was done by the physioteam for the senior citizens and remedies were suggested.